What’s the secret of those who survive into the triple-digits? It might be that they are keen on keeping up the latest trends, including iPods, current events and even MTV, a new survey finds. In its second annual 100 at 100 Survey, Evercare, a health insurance plan that specializes in older people, polled 100 centenarians about their secrets of successful aging. One of the respondents, George Reed, age 103, attributes his health and longevity to luck. But he has also spent much of his life being active, and remains so today. Once an avid baseball player and cyclist, Reed still practices T’ai Chi daily, plays bingo and keeps up with news and current events. ‘I read the newspaper rather regularly and manage to keep up with what’s going on,’ Reed said. The U.S. Census Bureau estimates that there are now more than 80,000 Americans 100 years of age or older. That number is expected to rise to more than 580,000 by 2040. Among the main findings of the survey were the tendencies of centenarians to tune into trends and current events, lead healthy lifestyles and hold faith and spirituality in high regard, Dr. John […]

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