WASHINGTON — The United States does not produce or import anywhere near enough fruits and vegetables to provide Americans the right kind of diet to prevent cancer, government researchers said on Wednesday.

And Americans also overestimate how much they exercise, another barrier to fighting two of the biggest known cancer risks, researchers at the National Cancer Institute said.

‘If everyone wanted to eat healthily, there would not be enough,’ Susan Krebs-Smith of the cancer institute told reporters.

Many studies have shown that people who keep a healthy weight, exercise regularly and eat plenty of fresh fruits and vegetables have a lower risk not only of cancer, but heart disease, diabetes and even Alzheimer’s.

The administration of President Barack Obama is looking at ways to help Americans eat a healthier diet and exercise more to reduce obesity.

Krebs-Smith and colleagues knew Americans do not come even close to meeting those goals. They checked to see if the U.S. food supply could provide the recommended five servings a day of fresh fruit and vegetables to every American.

It cannot, Krebs-Smith told reporters.

‘The fruit in the food supply is about half what it needs to be, but we have plenty of calories from fat and added sugars,’ she said.

The […]

Read the Full Article