Fatty foods may damage the region of the brain responsible for regulating a person’s appetite, which could account for why overweight people often find it difficult to stick to a diet, scientists said.

A study has found that a diet rich in saturated fats leads to the sort of damage to the brain’s hypothalamus that would normally be seen during ischaemic stroke, when the nerves are starved of oxygen.

The hypothalamus is a key region of the brain involved in controlling appetite so the findings suggests that saturated fats may be having a direct affect on the ability of the body to stick to a diet, said Lynda Williams of the Rowett Institute for Nutrition and Health at Aberdeen University.

‘The hypothalamus is a small area at the base of the brain containing neurones that control the amount of food we eat and the energy we expend. However, this control breaks down in obesity – the system appears not to work – and we don’t really know why this happens,

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