It’s no mystery that packaged and prepared foods in our grocery stores are full of high fructose corn syrup (HFCS). Though while more food makers are omitting this ingredient due to health dangers (and consumer demand), some companies are still including this health-damaging ingredient. Now, new troubling scientific studies reveal how high fructose corn syrup-containing foods are causing yet another unwanted side effect – heart failure.The Big Food Sugar Switch
Professor for cell biology at ETH Zurich’s Institute for Molecular Health Sciences, Wilhelm Krek summarizes the problem with today’s nutrition. He explains that fructose was a replacement for glucose, which at one point in time, was believed to be better for consumers.
Unfortunately, the assumption that fructose (including high fructose corn syrup) was any better, was dead wrong. The liver converts fructose directly into fat. People who consume lots of fructose end up developing high blood pressure, suffering from obesity, and […]
Easy to fix: no candy bars, ice cream, cookies, pastries, sodas.
NO, it is not an easy fix. It is in literally everything you buy packaged from your grocery store, read the labels.